Travel on Two Wheels
When done safely, biking can be a great way to get around, from running quick errands to commuting to work. It is important to always wear a helmet for concussion prevention, and carry a good supply of water. However, if you are cautious cycling has many great health benefits such as heart disease prevention. NorthShore University HealthSystem, comprised of hospitals in Chicago and the surrounding area, is a great resource to find information on both the benefits of cycling, and ways to prevent possible injury.