Infographic: The British Secret For a Good Night's Sleep

Infographic: The British Secret For a Good Night's Sleep

Using the findings from the Bedeck survey of 2000 adults who claim to enjoy a wonderful sleep every night, we have produced an infographic so you can be privy to the great British secrets for a Good Night’s Sleep. Designed by Wedo Mattresses, http://www.wedo-mattresses.co.uk

The British top 5 favourites for a good night's sleep
1. Good quality mattress (56%)
2. Hot drink e.g. cup of cocoa or hot milk (17%) (13% men – 20% women)
3. Alcoholic drink (12%) (18% men – 7% women)
4. Hot bath (9%)
5. Luxurious bed sheets (6%)

More infographics about information about sleep on the Wedo Mattresses Blog, http://www.wedo-mattresses.co.uk/blog/

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Posted Nov 2, 2012
 
Views: 1101
Tags infographic, wedo, lifestyle, sleep, health, tips
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