How Technology is Muscling in on a Good Nights Sleep

How Technology is Muscling in on a Good Nights Sleep

Technology is creeping into our nighttime routine, and it might be making us lose sleep. Watching television, surfing the Internet, making a call, or texting before turning in is commonplace. Why should we care? Many of us are already sleep-deprived, and that could result in falling asleep at our desks โ€” or worse, while driving.

http://www.takepart.com/article/2012/10/08/infographic-how-technology-mu...

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