How To Get Rid Of Cellulite Fast

How To Get Rid Of Cellulite Fast

How to get rid of cellulite fast is the creation of founder, Stefanie Delgado. Stefanie started to help women of all ages with safe, proven and effective strategies to combat cellulite. In addition to providing cellulite information product reviews, Delgado writes extensively on cellulite reducing workouts, diet, nutrition and lifestyle.

Her Get Rid Of Cellulite Fast Infographic is designed to be used as a Quick-Start Guide to cellulite reduction. It focuses on some of the critical elements of the reduction and elimination of cellulite on the legs, arms, belly and derriere. These key factors include: weight lifting 3 times each week targeting squats and lunges and high intensity cardio training. Delgado also lists dietary elements; water consumption, eating frequent meals with lean protein and never skipping breakfast.

On her Infographic Cellulite Quick-Start Guide, the founder also describes important tips on things to avoid. The most important being; eliminating processed foods, sugar and sweetened drinks and cutting back on alcohol consumption. Getting plenty of rest and minimizing stress also make the list of critical cellulite reducing strategies.

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Posted Apr 22, 2013
Views: 4547
Tags Health, Food, Nutrition
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