Foods That Pack a Protein Punch

Foods That Pack a Protein Punch

The average man over the age of 18 needs 56 grams of protein daily, but Americans tend to consume twice the recommended amount. Our guide to foods that pack a protein punch shows you how to get just enough protein—but not too much—with good sources of vegan protein: http://www.peta.org/features/foods-that-pack-a-protein-punch.aspx

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Posted Sep 12, 2013
 
Views: 376
Tags protein, protein sources, Vegan, vegan diet, Vegan Infographic, vegan protein, Vegetarian, vegetarian diet, Vegetarian Infographic, vegetarian protein
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